IMPORTANT INFORMATION ABOUT MONDAYS SESSION

With Monday’s session taking place during a heatwave, please ensure you reassess your own suitability to take part. The forecast is currently between 36° and 29° throughout the 8pm and 9pm sessions and there are well publicised warnings about the weather. Click here for the latest NHS guidance for how to cope in hot weather. OtherContinue reading “IMPORTANT INFORMATION ABOUT MONDAYS SESSION”

MENS HEALTH WEEK: ERECTILE DYSFUNCTION

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: erectile dysfunction. Erection problems (or impotence) are very common, particularly in men over 40. Most men occasionally fail to get or keep an erection. This is usually caused by stress, tiredness, anxiety or drinking too muchContinue reading “MENS HEALTH WEEK: ERECTILE DYSFUNCTION”

MENS HEALTH WEEK: DIET AND NUTRITION

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: diet and nutrition. Men and women share most of their DNA, however, there are some differences in what makes a diet healthiest for each. Men should have around 2,500 calories a day. Recommendations for nutrients areContinue reading “MENS HEALTH WEEK: DIET AND NUTRITION”

MEN HEALTH WEEK: TESTICULAR CANCER

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: Testicular Cancer. Testicular cancer is unusual compared to other types of cancers because it tends to affect younger men who are 20 to 55 years of age. As a result, although relatively uncommon overall, testicular cancerContinue reading “MEN HEALTH WEEK: TESTICULAR CANCER”