MENS HEALTH WEEK: ERECTILE DYSFUNCTION

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: erectile dysfunction. Erection problems (or impotence) are very common, particularly in men over 40. Most men occasionally fail to get or keep an erection. This is usually caused by stress, tiredness, anxiety or drinking too muchContinue reading “MENS HEALTH WEEK: ERECTILE DYSFUNCTION”

MENS HEALTH WEEK: DIET AND NUTRITION

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: diet and nutrition. Men and women share most of their DNA, however, there are some differences in what makes a diet healthiest for each. Men should have around 2,500 calories a day. Recommendations for nutrients areContinue reading “MENS HEALTH WEEK: DIET AND NUTRITION”

MEN HEALTH WEEK: TESTICULAR CANCER

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: Testicular Cancer. Testicular cancer is unusual compared to other types of cancers because it tends to affect younger men who are 20 to 55 years of age. As a result, although relatively uncommon overall, testicular cancerContinue reading “MEN HEALTH WEEK: TESTICULAR CANCER”

MEN HEALTH WEEK: EXERCISE

Each day during Men’s Health Week, we’re posting articles to raise awareness of commons health issues for men. Today: exercise. 67% of men are overweight or obese. This leads to a significant increase in risks for getting diabetes, chronic liver disease, coronary heart disease, and cancer. Exercising is therefore an excellent preventative measure to takeContinue reading “MEN HEALTH WEEK: EXERCISE”

PLAY FOR FREE IN OUR NEXT OVER 30s FOOTBALL SESSION

Next week is Men’s Health Week; aside from using our social media and website to promote health and wellbeing, participation will be FREE in order to encourage more people to get active with us. Thank you to everyone who participated in this week’s Community Kickabout. Two games tonight, a bit wet… but still well competedContinue reading “PLAY FOR FREE IN OUR NEXT OVER 30s FOOTBALL SESSION”